Mastering Your Stress

11 FEB 2021

Our Global Head of Wellness, Laura Young, is joined by Dr. Heidi Hanna, brain health and stress expert, for a discussion of strategies that will help enhance social connection, optimize one's energy, and increase emotional regulation to enhance personal and professional performance. As Laura notes, “regardless of who you are or what you do, an investment in emotional and mental health can be so rewarding.”